Staying Active During The Pandemic

It has already been one year since we have been in the pandemic of the corona virus, which has claimed half a millions lives, and our world as we know it has become a very different place! It is more important than ever to stay grounded and be active as much as possible in your life! To not only keep a sense of normalcy for your self but to be able to relieve stress as well.
The best part about this is if your trying something new or keeping up with your daily routine, now there is no excuse to not be able to do it or start! With working from home comes the advantage of having more time to actually fit in time for things you want to do! Or even being able to fit it in appropriately during your work schedule or daily activities!
The best way to implement that is by starting a new schedule to try make time for the type of activity you want to do!
Best forms of movement to help you stay calm and healthy!


Any type of exercise is a great way to keep the body and mind moving! It is a great way to stay healthy in your mind, body and soul. There are so many forms and options of exercising that are great!
Running, yoga, biking, jogging and even meditation. I also enjoy walking! There are countless others. These are some of the ones that I do in my everyday life and are easily accessible. With the gyms reopening, working out is still available but with caution and another one that I want to learn is roller blading. I recommend starting slow and then start to make it daily or when it can fit in your schedule! I also do want to try a soul cycle class that is outdoors!

This is also the perfect time take up a new hobby or devote time to one that you like! For me, it’s writing, blogging and content creating and fashion just as I am writing now for this blog!
Here is an article on some hobbies you can get into if you need some inspiration-



So get started on that exercise routine or that new hobby you want to try! Remember stay calm and have fun!

-Christina Guptar

About Author

To inspire women all over the world to feel beautiful and elegant through our unique handcrafted jewelry at an affordable price. We want to provide our customers with an unforgettable online jewelry shopping experience that they can share with their family and friends. Alzerina Jewelry promises to keep up to date with trends and current fashion to satisfy our customer needs.

Our vision for Alzerina Jewelry is to be viewed and respected as a company for trusted leadership and brilliance in the jewelry industry. We have built our reputation in the United States, Paris, and Cabo Verde and we would like to expand all over the world. We will maintain our unique handcrafted jewelry along with the expansion of our company.

One of our main goals is to mentor Women and Children all over the world especially in Africa to follow their dreams. Alzerina wants to guide underprivileged children on the right path through education and the proper opportunities they deserve. We want to create a positive change within the children and society itself.

About Alzerina

Jewelry and clothing designer Alzerina Gomes is best known for her creative designs utilizing Swarovski Crystals. Born and raised in the remote village of Portalzinho Garca on the island of San Antao, Cape Verde, Alzerina received her first sewing lessons from her mom at the age of four, waking up her life-long passion for creating beauty. Alzerina left Cape Verde for Paris in the early 1990 where she learned the craft of jewelry making while living in Paris. Alzerina fell in love with the Swarovski brand and it was at this time that the idea of becoming a jewelry designer blossomed.

In 1998, Alzerina left Paris for New York City, in 2005 she launched her own eponymous company, Alzerina Jewelry, which has grown to have a presence in New York, Los Angeles, Paris and Cape Verde. Elegant designs, enhanced by the use of Swarovski elements and her youthful Alzi line of contemporary bracelets, earrings and necklaces flaunt a craft and style as unique as the women, herself. The organic simplicity of Alzerina Jewelry sparkles with grace and sophistication. Alzerina Jewelry can be found in fashion magazines and on the sets of Warner Bros. and Disney productions. Numerous celebrities including Sharon Stone, Olivia Wilde, and Katheryn Winnick wear her jewels. Miss Universe 2017, Miss USA 2017 and Miss Teen 2012/13 are among her clients. Last year, Alzerina designs lit up Times Square when her products were featured on the NBC electronic billboard overlooking New York City's most famous tourist destination.

Alzerina’s hard work and efforts have been recognized well beyond fashion circles. The American Embassy, Praia, Cape Verde highlighted her accomplishments as a woman entrepreneur two consecutive years at the annual Cape Verde International Trade Fair (FIC). Alzerina was recognized as Women of Inspiration in October 2016, for an International Talk Show in Lisbon Portugal by Adoro Ser Mulher. She also won an award at La Jolla International Film Festival in July 2016 for her fashion skills. And in November of the same year, Alzerina was honored by the governor of the City Hall of Rome Italy, during a event in Rome with organization Kriol-Ita to help the Batista de Sousa hospital.

Alzerina received special recognition from the United States Congress for her contributions toward preserving Cape Verdean culture in the United States. She also is the recipient of 2018 Somos Cabo Verde (We Are Cape Verde), distinguished ‘Diaspora Award’. Alzerina continues to conduct workshops for disadvantaged teens and she has been asked to represent a U.S. initiative to further entrepreneurial skills and marketplace capability for women in emerging African countries.

Alzerina remains dedicated to her craft and is always expanding her ideas and trying to stay ahead of the trends. Visit her website at Alzerina.com to learn more.

Leave a Reply

Your email address will not be published. Required fields are marked *